Articles
The Benefits of Essential Oils for Caregivers
Learn what you need to know about the common health benefits of essential oils, the most popular oils available, and how they can help you.
The Benefits of Learning a New Language as an Aging Adult
There are many benefits to learning a new language as an aging adult, including keeping your brain sharp. Here are our tips for learning a new language.
What is Dementia?
Did you know that there are 47.5 million people worldwide living with dementia? Find out more about the disease and how it is identified and diagnosed.
What is Alzheimer’s Disease?
Due to the prevalence of the disease, it’s important to understand the fundamentals of what Alzheimer’s Disease is and how to spot the warning signs.
How to Improve Your Brain Health
It is imperative that you keep your brain healthy and/or improve brain health by integrating five key cornerstones into your daily life.
The Importance of Creating a Bucket List
A bucket list is a perfect way to set your life goals. If you haven’t created one yet, here are some great tips to help you start.
The Top 5 Meditation Apps
According to Psychology Today, the top five meditation applications are Sattva, Calm, Headspace, Mindfulness App, and Buddhify.
The Importance of Taking Vacations as a Caregiver
It's important for caregivers, who deal with higher levels of stress and a greater likelihood of illness, to find the time to get away and take vacations.
The Benefits of Coordinated Calendars for Caregivers
For Caregivers, using a coordinated calendar can save time and energy, help you avoid mistakes and miscommunications, and ultimately reduce the stress.
How Yoga can Help Caregivers
According to a UCLA study, “practicing yoga each day can improve cognitive functioning and lower levels of depression for caregivers.”