Well-being

Well-Being Articles

Is it Safe for My Parents to Exercise?

Is it Safe for My Aging Parents to Exercise?

An exercise program for older adults can help your parents maintain strength and mobility, reduce the risk of injury from falls, and increase coordination.

The Best Walkers for Older Adults

According to customer reports, the two most comfortable walkers are the Nova Cruiser Deluxe 4202 and the Hugo 007-010 Adjustable Folding Walker.

The Best Walking Canes

The four different types of walking canes are C canes, Function Grip Canes, Quad Canes, and Hemiwalkers. Learn more about their benefits here.

Maintaining a Healthy Diet: 6 Crucial Nutrients and Food Sources for Elderly Adults

Elderly individuals and their caregivers should make sure they are including sources of B12, Calcium, Potassium, Magnesium, Fiber, and Omega 3 Fats in their diets.

What to Consider When Purchasing a Wheelchair

What to Consider When Purchasing a Wheelchair

When searching for a wheelchair you’ll need to decide which type of wheelchair works best for your loved one’s needs.