Well-being

Well-Being Articles

7 Tips on How to Eat Healthy This Summer

Learn easy ways to eat healthy this summer by shopping at your local farmer’s market!

Vacation Discounts for the Senior Traveler

Vacation Discounts for the Senior Traveler

Going on vacation this summer? Before you book, make sure to check out the types of discounts available to senior travelers.

What is Complicated Grief for a Caregiver?

In some cases, caring for someone with dementia, cancer, and other severe chronic conditions can cause what is called complicated grief (CG).

5 Tips for Traveling with an Aging Adult

5 Tips on Traveling with an Aging Adult

When it comes to traveling with an aging adult, it’s important to be prepared. Here are five tips to ensure you have a great trip.

Top 10 Benefits of Yoga for Aging Adults

Top 10 Benefits of Yoga for Older Adults

Yoga is widely practiced for health and relaxation and is thought to harmonize the body through the connection of controlled breathing, specific body postures (Asana), and simple meditation. You can learn more …