Well-Being Articles
Creating a Dementia-Friendly Home: A Guide for Family Caregivers
Create a safe, supportive, and engaging home for a loved one with dementia. Learn tips for improving safety, supporting physical and mental health, and establishing comforting daily routines.
How to Convince Your Aging Loved One to Stop Driving
For many older adults, driving represents freedom, independence, and autonomy. However, there comes a time when safety concerns outweigh the benefits of continued driving. Having this conversation with your aging loved one …
How to Support Family Caregivers Without Asking, “How Can I Help?”
Caring for a loved one-especially someone with a chronic illness, disability, or age-related condition-is emotionally and physically demanding. And often, the person shouldering that responsibility is a family caregiver who feels alone, …
Exercise: A Powerful Tool for Managing Arthritis
While it may seem counter intuitive, exercise can be a powerful tool for managing arthritis. In fact, staying active is one of the best ways to manage arthritis symptoms, maintain overall health, …
Understanding and Managing Sundowning Syndrome
Sundowning syndrome — a common condition affecting the elderly, particularly those with Alzheimer’s disease or other forms of dementia — is a phenomenon that presents a unique set of challenges for caregivers …
