Well-Being Articles
How to Spot the Early Warning Signs of Suicide in Seniors
What is suicidal behavior and what causes it? How can you spot suicide warning signs in aging adults and what can you do to help? Learn more here.
Healthy Snack Options for Aging Adults
While it’s okay to have some sweet treats this holiday season, moderation is important. Here are some suggestions of healthy snack options for aging adults.
The Benefits of Physical Therapy for Aging Adults
Physical Therapy can help aging adults by improving strength, balance, fitness, and overall mobility. Learn more about the benefits here.
The Best Meal Delivery Services for Aging Adults
Meal delivery services, such as meals on wheels, may offer independence or convenience for caregivers caring for an aging loved one.
The Best Food to Improve Your Memory
The Mediterranean diet, which incorporates a lot of veggies, fruits, whole grains, nuts, fish, and healthier butter substitutes, can help improve memory.
