Well-being

Well-Being Articles

How to Support Caregivers

How to Support Family Caregivers Without Asking, “How Can I Help?”

Caring for a loved one-especially someone with a chronic illness, disability, or age-related condition-is emotionally and physically demanding. And often, the person shouldering that responsibility is a family caregiver who feels alone, …

The Benefits of Exercise for Arthritis

Exercise: A Powerful Tool for Managing Arthritis

While it may seem counter intuitive, exercise can be a powerful tool for managing arthritis. In fact, staying active is one of the best ways to manage arthritis symptoms, maintain overall health, …

Understanding and Managing Sundowning Syndrome

Sundowning syndrome — a common condition affecting the elderly, particularly those with Alzheimer’s disease or other forms of dementia — is a phenomenon that presents a unique set of challenges for caregivers …

Summer Gardening Tips for Seniors

Summer Gardening Tips for Seniors

Looking for Summer Gardening Tips for Seniors? Our latest article can help make gardening easier for individuals of all ages and abilities.

Bathing Your Loved One with Dementia

Bathing Your Loved One Who Has Dementia

Bathing a loved one with dementia can be a challenge. Check out these Top Tips from a registered nurse for helping make bathtime a success.