Well-Being Articles
How to Know If You Are a Caregiver
It’s important to recognize yourself as a caregiver so you can be made aware of the resources available to you and understand that you are not alone.
How Music Can Help the Elderly and Their Mental Health
Music can positively impact the mental health of older adults, especially for those experiencing depression, loneliness, Alzheimer’s and dementia. Find out more!
What is a Geriatric Social Worker?
If you are looking for someone to help be an advocate for your aging loved one then you may want to find a geriatric social worker. Learn more here.
How to Exercise Safely as a Senior
Exercise is an important part of getting and staying healthy at any age.
Tips for Balancing Work and Caregiving
Balancing your work and caregiving responsibilities can be difficult. Here are some suggestions to help you find a more realistic balance of duties.
