Well-being

Well-Being Articles

Music therapy for Older Adults

How Music Can Help the Elderly and Their Mental Health

Music can positively impact the mental health of older adults, especially for those experiencing depression, loneliness, Alzheimer’s and dementia. Find out more!

What is a Geriatric Social Worker?

What is a Geriatric Social Worker?

If you are looking for someone to help be an advocate for your aging loved one then you may want to find a geriatric social worker. Learn more here.

How to Exercise Safely as a Senior

How to Exercise Safely as a Senior

Exercise is an important part of getting and staying healthy at any age.

Tips for Balancing Work and Caregiving

Tips for Balancing Work and Caregiving

Balancing your work and caregiving responsibilities can be difficult. Here are some suggestions to help you find a more realistic balance of duties.

Learn the challenges and raise awareness for the LGBT caregiving community

Caring for Your Aging Loved One’s Mental Health

Focusing on mental health is needed later in life. It’s important to know that mental health problems should not be looked at as a normal part of aging.